According to research conducted by Barna across 25 countries, 40% of adults ages 18-35 struggle with anxiety, loneliness, and isolation. Many of these young people who are plagued by mental health concerns sit in our pews at church every weekend. 

Nevertheless, many Christians, including some influential pastors, are not only suspicious of mental health interventions such as medication and therapy, but actively campaign against them. Read More

Having good rapport with a therapist is the most important factor in determining the outcome of therapy. The therapist should have formal training and certification and be licensed in your state. In general, the therapist should be able to describe the merits and drawbacks of different types of treatment, including ones he or she doesn’t offer. The therapist should also let you know how he or she will monitor your progress. Continue reading to find out what questions you should ask as you consider working with a therapist....Read More

Americans spent 38 percent less time with friends and family members this Thanksgiving than they did in years past, a stark example that the amount of hours we spend with other people has plummeted. The so-called “loneliness epidemic” is actually not so new. But God didn’t want Adam to be alone and He made us for community. Read More