CFCC Gym Newsletter

To Our Gymnasium and Wellness Center Community

We are so excited for the results of the first three months being open. We already have over 80 members enrolled in our wellness center. Many are using our open gym hours but the equipment is being used as well. We are hearing positive feedback all around but if you have additional feedback please email trevor_mccalmont@champion.org

If you are not yet a member, please take the time to visit champion.org/gym and look at our policies and procedures, our code of conduct and fill out a membership application!

If you have seen our gymnasium or have been a part of the building process it has already been a blessing in so many ways.
We are proud of the gym God has blessed us with and we want to be sure to continue to offer access to the gymnasium as an added feature along side our wellness center memberships.

General Membership
Wellness center access during regular hours (7 AM - 5 PM, M-F).
Open gym additional evening hours will be on Tuesdays and Wednesdays from 5:30-7:30 PM weekly.
Eagle Membership
Enjoy 24/7 wellness center access and additional benefits such as discounted event fees and priority court reservations.
Open gym hours are from 7 -11:30AM M-F for all members.
Open gym additional evening hours will be on Tuesdays and Wednesdays from 5:30-7:30 PM weekly.

SILVERSNEAKERS

Reminder that we are a SilverSneakers facility. If you have questions or to see if you qualify for these programs you can visit silversneakers.com

If you qualify for SilverSneakers, you also qualify for a free general membership to our wellness center!

We are looking for instructors to teach silver sneaker classes. If you or know of someone who may be interested, email gym@champion.org

HIT CLASS with Toni Curry Begins April 1st
We will be offering a HIT (High Intensity Training) group circuit class. Beginning Tuesday, April 1st, from 4pm-5pm.

Strength building-fat burning will be the focus of each class.
A circuit type class with stations set up to target fat burn and strength gain at the same time, a process often called "body recomposition," which involves losing body fat while simultaneously building muscle through strength training.

A Note from Toni;

As a Christian who loves and lives health and fitness, I'm excited to start this new wellness journey with Christian Family and Children’s Center, and with you!
My background comes with 30 years of personal experience in fitness and healthy eating, and work as a licensed nurse for more than 25 years. I look forward to the results that weight lifting and group fitness classes gives each of us. Researching the best ways to fuel our bodies for energy and a long healthy life is one of my greatest passions.

-Toni

Classes offered by the Center and community members that are hosted at our Wellness center or in our gymnasium are fee based.
All members will be offered discounted rates and guests will be charged per class.

PICKLEBALL

Individual or group pickleball instruction with Coach Trevor is available for $5 per person per request.

We are scheduling a pickleball instructional night for members on Monday, April 7th from 5:30-7pm. Please sign up in advance so we know you are coming!

Pickleball is available for scheduling for all members 8:30-11:30 AM weekly.
Weekly evening hours can be scheduled for 5:30-7:30 PM Tue, Wed during the week.
We do ask you to schedule ahead of time with our office so we can set up for your group! Inquiries for court use outside of these times must be requested in advance.

Sign up for membership today!

If you have questions about membership or would like to tour our facility, you can reach out to us at 724-593-9200 or email gym@champion.org